Adult Programs

Recreation . . . . The benefits are endless !

RRC Adult Zumba Fitness Class

The RRC will be holding a new exciting fitness class. Christina Jamison will be instructing Zumba fitness which is a combination of latin and other dance steps. She grew up in the Phillippines surrounded by music and dancing. She is an energetic and hard working person. Zumba fitness is a great way to combine dance and exercise.  If you're tired of aerobics come and join her for a unique experience where you will be exercising and learning authentic dance moves at the same time. Check out Zumba.com for more information. Must be signed up before the first day of class.

Class Dates                 Times_______

There will be NO classes for the rest of August or for the month of September.

Entry Fee: 10 punches for $30 (good till end of December) or $4 per session

Location: 

Deadline to sign up: On or before the day of each class. Just be sure to give the Rec. some  notice so we know how many people will be participating each class.

 

Sign Up Sheet

 

 

 Women’s 6 on 6 Volleyball League

Registration has started for this league!

 Pick up the registration packet outside the door at the RRC office in the basement of the city building between the hours of 7:30 am and 5:00 pm.

The fee is $130.00 per team

Please register before September 17th

League starts on October 3rd

All games will be played at the Russell High School big gym on Sunday nights starting at 6:00 pm sharp!

 

Women’s 4 on 4 Volleyball League

This league will be held on Sunday nights in November and December. 

 

Co-Ed Volleyball League

This league will be held on Sunday nights in January and February.

 

 

Tae Kwon Do

Build self-confidence, stamina, concentration and self-control through martial arts. Instructor Sandi Stricker, who is a Black Belt, will teach this ancient art that will meet continuously once a week. 

From now through the month of August class will meet only on Tuesday.

Tiny Tigers (3 to 6 years old) 6:00 to 6:30 pm

Karate for Kids & Adults (All Belts) 6:45 to 7:30 pm

Testing-August 28th at 10:00 am

Location: 708 N Main Suite C.

 Fee:  $35 a month

 Purchase of a uniform is required

    -$50 includes DVD Form

 

 

Open Weights

 RHS weight room will be open for community use every Monday, Wednesday, and Friday evenings from 7 pm to 9 pm unless there is an RHS event. You must be 18 or older and there will be a Russell Rec. employee there to assist you if needed.

Fee: $15 a month per person

 

 

 Adult Tennis Clinic

Date: Saturday, September 18th

Time: 10:00 am to Noon

Fee: $7.00

Instructor: Mike Blanke

Register now by calling the RRC office at 483-6966.

Registration is open through September 18th!

 

 

Instructors needed

We want to bring in many new programs through the RRC and I need your help. Anyone interested in teaching any projects to the community such as sewing classes, painting, drawing, etc or if you have a talent or hobby and want to share it please contact Michael at the RRC, 785-483-6966.

 

 

 

Russell Recreation Commission

133 West 8th Street

P.O. Box 382

Russell, Kansas 67665

Phone: (785) 483-6966   Fax: (785) 483-4331

Email: director@russellrec.com

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